Introduction: Socrates and the Ancient Call to “Know Thyself” “Know Thyself.” This simple yet profound maxim, attributed to the ancient Greek philosopher Socrates, has echoed through the centuries as a cornerstone of Western philosophy. It’s a call to self-awareness and personal exploration that resonates deeply with our modern lives, even as we often turn to […]
Mindfulness isn’t just about meditation or deep introspection; it’s about bringing awareness and intention into the simple moments of your day. At Your One Self, we believe that incorporating small, mindful practices into your routine can create profound shifts in your well-being. Whether you’re just starting on your mindfulness journey or looking for new ways
Blog 104: Daily Practices for Mindfulness – Simple Routines to Ground Your Day Read More »
Finding Your True Self: Exercises and Reflections for Deep Self-Discovery Introduction “Know Thyself.” — Socrates Welcome to the Your One Self blog, where we explore the journey of self-discovery and personal growth. I’m Brian, one of the content creators at YOS, and I’m excited to share practical exercises and reflections to help you find your
Blog 101: Brianstorming: Musings Along the Journey of Self-Discovery Read More »
