Your One Self
Blog & Stories
Introduction: Socrates and the Ancient Call to “Know Thyself” “Know Thyself.” This simple yet profound maxim, attributed to the ancient Greek philosopher Socrates, has echoed through the centuries as a cornerstone of Western philosophy. It’s a call to self-awareness and personal exploration that resonates deeply with our modern lives, even as we often turn to
Mindfulness isn’t just about meditation or deep introspection; it’s about bringing awareness and intention into the simple moments of your day. At Your One Self, we believe that incorporating small, mindful practices into your routine can create profound shifts in your well-being. Whether you’re just starting on your mindfulness journey or looking for new ways
Parenting is one of the most rewarding yet challenging journeys we undertake. At Your One Self, we believe that raising children with mindfulness, moderation, and calm not only nurtures their growth but also aligns with our philosophy of balanced living. Drawing from the insights shared in our podcast episode with Marcus Aurelius Higgs, this post
In a world that often feels divided, few things unite us like football. From the roar of the stadium to the friendly (and sometimes fierce) competition of fantasy leagues, football is more than just a sport—it’s a powerful connector that brings people together across all walks of life. At Your One Self, we believe in
Finding Your True Self: Exercises and Reflections for Deep Self-Discovery Introduction “Know Thyself.” — Socrates Welcome to the Your One Self blog, where we explore the journey of self-discovery and personal growth. I’m Brian, one of the content creators at YOS, and I’m excited to share practical exercises and reflections to help you find your
Giving Back to Community
Donations
Right now there is an urgent need to reach out to specific families whose children died in a fire tragedy in a boarding school in central Kenya. 21 children of between 8 and 13 years perished in the inferno.
We are also supporting the establishment of a modern counseling center where the needy can receive counseling and mediation services.
